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by Super User, 5 years ago
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https://www.bohobeautiful.life

This 20 min yoga class is intended to work your whole entire body with a great focus on helping your digestive system. As we incorporate many different twists into this class, it will not only help you with any stomach sensitivities but also leave you feeling refreshed and recharged.

Most twists directly affect the area below the ribcage where most digestion happens. Twists squeeze your liver which is your body's most important detox player which in return will fire up an internal cleanup of all the junk we consume.

This is an amazing class to do along with some of our other fitness videos below. Try any of the fitness videos below first and then finish off with this 20 min yoga class and I promise it will leave you feeling cleansed and replenished! XO

Fitness Videos:

Full Body Beach Workout ♥
https://www.youtube.com/watch?v=PknU1QEV4Zo

St. Lucia Full Body Blast ♥
https://www.youtube.com/watch?v=wuY3TAeixus

Full Body Blast & Tone ♥
https://www.youtube.com/watch?v=L7r2BSRYIWY

Ass & Abs Bikini Workout ♥
https://www.youtube.com/watch?v=BDwfJBH-BjY

Feel free to like it or share the video if it worked for you!

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Thank you so much for watching and subscribing to our channel!
Let's Connect!

Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife
Facebook- http://facebook.com/bohobeautifullife

http://www.bohobeautiful.life
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Shot in Koh Wai, Thailand

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